Hummus

A family favorite, this traditional dish is packed with protein and a healthy treat served with pita bread or pita chips.

Recipe:
1 large can garbanzo beans (or 2 small)
4 tbs tahini
8 tbs lemon juice
4 cloves garlic
4 tbs olive oil
1 tsp salt
dash of pepper

Best is to put all ingrediants into a food processor and blend until smooth.